get ride on diarrhoea

Get Ride on Diarrhoea | 10 best Home Remedies for Diarrhoea

Although there have multiple causes of Diarrhoea, most of the time it comes from food poisoning. It can be very harmful for our body even it may cause of kidney failure or death. So we should take the treatments of Diarrhoea disease as soon as possible. If you have the knowledge about the 10 best home remedies for Diarrhoea, you can get ride on Diarrhoea naturally.

Diarrhoea Causes and Symptoms

Already I have said that Diarrhoea can occur from multiple causes here I’m going to write some common causes to give an idea. Sometime over stress or anxiety can cause Diarrhoea, but most of the time viruses or bacteria, infected foods or water is the major cause of it. Food allergies, excessive alcohol intake or side effects of medications also can be causing Diarrhoea.

When the stools are watery and without consistency, the problem is defined as Diarrhoea. It is an effective way for the body to get rid of any unwanted substance that may have entered the body.

When a person suffers from Diarrhoea, they may also experience symptoms such as frequent bowel movements, vomiting, stomach pain, thirst, fever, nausea, loss of appetite and dehydration.

Whether it is acute or chronic Diarrhoea, this problem is often considered an unpleasant condition and can greatly affect your day by day. But there is nothing to worry about. To get rid of the symptoms associated with Diarrhoea you can try some of these easy and simple home remedies for diarrhoea with common household ingredients that do not even have side effects.

Get Ride on Diarrhoea with 10 best Home Remedies

Water

Staying hydrated is one of the most important things you need to focus on while suffering from Diarrhoea. This is mainly because the body loses fluids and electrolytes that can cause dehydration. You can solve the problem easily by drinking a lot of liquid. The best option in this case, is to drink eight to twelve glasses of water a day. For a better result add half a teaspoon of salt and four tablespoons of sugar in a litter of water and drink this mixture during the day. Similarly, you can also drink green tea, fruit juice, vegetable juices and even sports drinks. Stay away from caffeine and alcohol. Water does not only help on diarrhoea but also Drinking water is important to boost energy

Bananas

Bananas can also help solve the problem of watery stools. The pectin present in bananas is a type of soluble fiber that helps absorb fluid in the intestines and therefore alleviates the problem of watery stool. Additionally, the high level of potassium present in bananas helps replace electrolytes that are lost while suffering from Diarrhoea. Take a crushed ripe banana and add a teaspoon of tamarind paste, a pinch of salt and mix well. Consume twice a day to solve digestive problems. Similarly, it is a good idea to consume one or two ripe bananas at breakfast.

You may read: Top 10 Health Benefits of Banana

Integral rice

You can also eat brown rice to control the symptoms of Diarrhoea. The high amount of starch and B vitamins present in brown rice can help reduce the amount of fluid lost, restore intestinal flora and make feces less watery. This will help speed up the healing process. Take half a cup of brown rice and boil in three cups of water for about forty-five minutes. Once this is done, you can eat the rice by adding a little salt and then drink plenty of water. For the treatment of Diarrhoea, it is advisable to use brown rice instead of white rice.

Yogurt

Eating yogurt that contains “live cultures” is another effective way to treat the symptoms associated with Diarrhoea. “Live cultures” are friendly bacteria that provide a protective layer in the intestine and help generate lactic acid necessary to eliminate bacterial toxins from the inside of the body. You can eat plain yogurt or make a smoothie with some fruit. You can eat yogurt several times a day. However, some health experts think that you should not start eating yogurt until the stomach has calmed down a little since the consumption of dairy products too soon can worsen your condition.

Ginger

Ginger is excellent for the digestive system, it can also be used in the treatment of Diarrhoea. You can use dried ginger or fresh ginger to make a cup of tea. When the ginger tea is consumed two or three times a day, it relieves the cramping and abdominal pain that sometimes accompany Diarrhoea. Another option is to mix the same amount of ginger juice and lemon juice with a little-crushed pepper. Consume this solution at least three times a day to quickly get rid of Diarrhoea. You can also take ginger in the form of capsules or try foods such as gingerbread or gingerbread. Those who suffer from high blood pressure should not use these remedies for Diarrhoea. Ginger also use as home remedies for indigestion.

Potato

Potato is another food rich in starch that can be used in the treatment of Diarrhoea. Consume frequently boiled potatoes to restore lost nutrients and relieve stomach upset. Another option is to cook white rice and potatoes together, in plenty of water until it has a thick purée consistency. Remember that when you suffer from Diarrhoea you should not make the mistake of eating chips or spicy, as it could worsen your condition.

Orange peel tea

Orange peel tea is another effective home remedy to control the symptoms associated with Diarrhoea. To make a cup of orange peel tea you should wash the orange very well to remove any trace of pesticides, then remove the peel (without the albedo, the soft white part) and cut into pieces. Place the chopped orange peel in half a cup of boiling water and let stand for some time. Once it has cooled, add a little honey or sugar to sweeten. This tea will help in the digestion process. You can drink this tea two or three times a day.

Chamomile

Chamomile is often used in the treatment of various intestinal disorders including Diarrhoea. Its antispasmodic property along with a high amount of tannins present in the herb can alleviate the symptoms of Diarrhoea. To make chamomile tea, place a teaspoon of chamomile flowers and a teaspoon of mint leaves in a cup of boiling water. Let it rest for about fifteen minutes. Take this herbal tea at least three times a day to speed up the healing process.

Blueberries

Cranberries contain an element known as anthocyanosides, which have antioxidant as well as antibacterial properties. Cranberries also contain a large amount of pectin, a soluble fiber that can help a lot in the treatment of symptoms associated with Diarrhoea. The best option is to chew dried cranberries several times a day. This will help kill any germ that causes Diarrhoea. You can also prepare a cup of tea, boiling dried and crushed cranberries in a cup of water, for about ten minutes. Drink this tea several times a day.

Fenugreek seeds

Due to the high content of mucilage present in fenugreek seeds, it is also considered a useful natural remedy for Diarrhoea. Eating fenugreek seeds will make your stools bulkier and there will be a significant improvement in the severity of Diarrhoea and discomfort. Take half a teaspoon of ground fenugreek seeds with a little water. Drink this solution to get the immediate result of Diarrhoea symptoms. It is essential to keep in mind that these resources are not for young children suffering from acute or chronic Diarrhoea.

To conclude, any of these remedies can provide relief for the various symptoms of Diarrhoea. However, in case your condition does not improve or get worse, consult a doctor immediately.

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